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Wow that escalated quickly. Even though Im down from yesterday, Im still UP. This week will be a rough one, as I try to navigate my way back to where I should be. The further you fall, the harder it is to get back.
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114.8 kg
Lost so far: 6.6 kg.
Still to go: 32.2 kg.
Diet followed: Not Applicable.
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515 kcal
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Fat: 28.50g | Prot: 26.50g | Carbs: 36.50g.
Breakfast: Harris Teeter Blueberries, BioOptimal Collagen Powder, Golden Corral Bacon and Cheese Quiche. more...
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Losing 3.2 kg a Week
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