Weigh In record (no journal entry) for 05 May 2020
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130.3 kg
Lost so far: 7.9 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 22.33g | Prot: 76.46g | Carbs: 75.12g.
Lunch: Vegetarische Spinat-Quiche, Birkenstock Handkäse mit Kümmel. Dinner: Hähnchenbrustfilet, Florette Feldsalat. Snacks/Other: Quarkauflauf, Homann Kartoffelsalat mit Gurke & Zwiebeln, Golden Delicious Äpfel. more...
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Losing 4.2 kg a Week
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13Carmen's Weight History
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