Weigh In record (no journal entry) for 05 May 2020
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61 kg
Lost so far: 5.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 34.39g | Prot: 124.74g | Carbs: 271.34g.
Breakfast: Emilia Crema Fondente, Fage Fruyo Cocco 1,3%, Fiorentini Bio Fiocchi 5 Cereali, Tè (Infuso), Spremuta d'arancia. Lunch: Gusto Vivo Lucuma in Polvere Biologica, EuroCompany Radice di Maca, Fuchs Pops al Miele e Fragole, Fage Yogurt Greco Total 0% , Mele Golden Delicious, Pomodori, Lime, Selex Ceci Secchi, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Danone Hipro, Daily Bread Party Toast, Grana Padano Grana Padano, Sant'ambrogio Barbabietola Rossa Cotta al Vapore. Snacks/Other: More, Fage Yogurt Greco Total 0% , Latte Calcium Plus, La Molisana Semola Integrale Rimacinata a Pietra, EuroCompany Radice di Maca, Aia Albume d'uovo Pastorizzato, Miele. more...
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Gaining 0.6 kg a Week
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