Weigh In record (no journal entry) for 05 May 2020
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78.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 107.99g | Prot: 104.14g | Carbs: 290.72g.
Breakfast: Kaffee mit Milch, Lebkuchen Schmidt Osterkonfekt Cocos, Bauernbrot, Grillido Sport Wurst, Aldi Salami. Lunch: Gala Äpfel, Chiquita Banane, My Muesli Blaubeer Vanille Riegel, miree Frühlingskräuter. Snacks/Other: Nutricia Fortimel Compact, Ei, Nutricia Fortimel Compact, Bertrand Active. more...
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1925 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.9 kg a Week
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