Weigh In record (no journal entry) for 05 May 2020
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78 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 75.58g | Prot: 65.87g | Carbs: 56.54g.
Breakfast: Yer Fıstıklı Kavrulmuş Karışık Kuruyemiş, Dardanel Ton Klasik, Karışık Yeşil Salata. Dinner: Hurma, Yoğurt, Yurdum Közlenmiş Kırmızı Biber, Karnıyarık. more...
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Losing 0.5 kg a Week
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sukru_ durusu's Weight History
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