Weigh In record (no journal entry) for 06 May 2020
|
122.4 kg
Lost so far: 57.4 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 31.47g | Prot: 91.40g | Carbs: 292.58g.
Breakfast: Sölde Kaiser-Jagdwurst, Rote Paprika, Mischkornbrot. Dinner: Zwiebeln, Lidl Rindergulasch, Nudeln. Snacks/Other: Lorenz Salzstangen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|