Biensken's Journal, 06 May 20

U90 ich komme 🥰 🏃🏼‍♀️
90.4 kg Lost so far: 34.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
2716 kcal Fat: 257.01g | Prot: 80.60g | Carbs: 22.55g.   Breakfast: Ceres MCT Öl, Kerrygold Butter, Canderel Stevia,  Kaffee. Lunch: Ja! Geriebener Mozzarella, Kerrygold Butter,  Ei, Dulano Berner Würstchen . Dinner: Kerrygold Butter,  Eisbergsalat, Jeden Tag Haltbare Schlagsahne, Philadelphia Doppelrahmstufe, Eidmann Grüne-Soße-Kräuter Bratwurst . more...
3409 kcal Exercise: Running (jogging) - 8/kph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Comments 
und das ganz flott! richtig gut  
06 May 20 by member: sternspucke
Ihr seht euch bestimmt bald 😉 
20 May 20 by member: Jazzue

     
 

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Biensken's Weight History


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