U90 ich komme 🥰 🏃🏼♀️
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90.4 kg
Lost so far: 34.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Fat: 257.01g | Prot: 80.60g | Carbs: 22.55g.
Breakfast: Ceres MCT Öl, Kerrygold Butter, Canderel Stevia, Kaffee. Lunch: Ja! Geriebener Mozzarella, Kerrygold Butter, Ei, Dulano Berner Würstchen . Dinner: Kerrygold Butter, Eisbergsalat, Jeden Tag Haltbare Schlagsahne, Philadelphia Doppelrahmstufe, Eidmann Grüne-Soße-Kräuter Bratwurst . more...
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3409 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Comments
und das ganz flott! richtig gut
06 May 20 by member: sternspucke
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Ihr seht euch bestimmt bald 😉
20 May 20 by member: Jazzue
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Biensken's Weight History
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