Weigh In record (no journal entry) for 06 May 2020
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 87.26g | Prot: 137.53g | Carbs: 178.14g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Parmalat Latte Scremato Colazione Plus. Lunch: Uovo Strapazzato, Mela, Insalata di Pomodori, Esselunga Grana Padano Bocconcini, Granarolo Mozzarella, GranArt Lingue Croccanti Olive. Dinner: Esselunga Equilibrio Gallette di Mais, Citterio Sofficette Speck, Esselunga Riso Basmati, Monini Olio Extra Vergine di Oliva. Snacks/Other: Prozis Proteine Whey Isolate Fragola. more...
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steady weight
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caronte78va's Weight History
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