caronte78va's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
73.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
2041 kcal Fat: 87.26g | Prot: 137.53g | Carbs: 178.14g.   Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Parmalat Latte Scremato Colazione Plus. Lunch: Uovo Strapazzato, Mela, Insalata di Pomodori, Esselunga Grana Padano Bocconcini, Granarolo Mozzarella, GranArt Lingue Croccanti Olive. Dinner: Esselunga Equilibrio Gallette di Mais, Citterio Sofficette Speck, Esselunga Riso Basmati, Monini Olio Extra Vergine di Oliva. Snacks/Other: Prozis Proteine Whey Isolate Fragola. more...
2369 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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caronte78va's Weight History


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