Weigh In record (no journal entry) for 06 May 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 39.23g | Prot: 103.15g | Carbs: 110.50g.
Breakfast: Olio Extra Vergine di Oliva, Zucchine, Pomodoro Cuore di Bue, Uovo, Scotti Gallette di Riso. Lunch: Beavita Zuppa di Patate , Feeling Ok Bauletto Cereals, Asparagi, Petto di Pollo, Carne, Scalogno o Cipollotti, Verza, Olio Extra Vergine di Oliva, Riso. Dinner: Watt Burro di Arachidi Evo, Foodspring Fruit Jam, Feeling Ok Toast. Snacks/Other: Barretta Proteica. more...
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2314 kcal
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Exercise:
Running - 10/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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