Paolo1979's Journal, 14 May 13

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Weigh In record (no journal entry) for 14 May 2013

84.8 kg Lost so far: 17.2 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2013:

1235 kcal

Fat: 69.85g | Prot: 61.10g | Carbs: 99.18g. Breakfast: Cappuccino, Mini Muffin. Lunch: Pane di Grano Duro (Apporto Calorico Ridotto), Caprese Salad. Dinner: Condimento per Insalata all'italiana, Formaggio Feta, Pomodori Ciliegini, Insalata Allegra. more...

2452 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Paolo1979's Weight History

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Paolo1979's Journal, 14 May 13

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Paolo1979's Weight History