Weigh In record (no journal entry) for 06 May 2020
|
50.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 43.67g | Prot: 171.18g | Carbs: 157.38g.
Breakfast: Salumificio Trentino Bella la Carne Salada, Cantalupo (Melone), Alpro Latte di Mandorla senza Zuccheri. Lunch: Asparagi, Pomodori Ciliegini, Exquisa Fiocchi di Latte con Yogurt. Dinner: Melanzana, Zucchine, Petto di Pollo, Carne. Snacks/Other: Mela, Cantalupo (Melone), Lindt Cioccolato Fondente 85%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonsaigirl1988's Weight History
|