ami1130's Journal, 07 May 20

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아침 공복 훌라후프 50분

48.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

1260 kcal

Fat: 58.93g | Prot: 62.27g | Carbs: 135.85g. Lunch: 달걀, 농심 신라면. Dinner: 다노 다노 닭가슴살 미니볼 매운맛, 노브랜드 한입 떡갈비. Snacks/Other: 해맑음푸드 투데이너트한줌(요거트), 클로버 꿀, 요플레 플레인 요거트, 미스 글로우 세븐데이워터젤리. more...

297 kcal

Exercise: Hula Hoop - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

steady weight

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ami1130's Journal, 07 May 20

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