Weigh In record (no journal entry) for 07 May 2020
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86.2 kg
Lost so far: 11.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 104.68g | Prot: 98.65g | Carbs: 213.59g.
Breakfast: Milfina Milch 1,5% Fett. Lunch: Yorma's Butterbreze. Dinner: Ja! Nusskern-Mischung, Alpro Soya Joghurt Natur Ungesüßt, Beck's Bier (500ml), Topsport Iso Light Grapefruit-Citrus, Döner Kebab. more...
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Losing 1.4 kg a Week
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Diätmorgan's Weight History
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