Weigh In record (no journal entry) for 07 May 2020
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82 kg
Lost so far: 33 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2858 kcal
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Fat: 50.50g | Prot: 183.71g | Carbs: 271.15g.
Breakfast: Latte Parzialmente Scremato, Sunny Via Sciroppo d'agave, Fragole, Grandessa Marmellata Frutti di Bosco, Aia Albume d'uovo Pastorizzato, Caffè Espresso. Lunch: Caffè (Espresso), OK Bio Gallette di Riso, Pomodori, Milbona Mozzarella Light. Dinner: Peroni Birra, Pizza Capricciosa. Snacks/Other: Milbona Skyr Vaniglia, Yamamoto Ultra Whey Complex. more...
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2079 kcal
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Exercise:
Walking (moderate) - 5/kph - 26 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours and 28 minutes. more...
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Gaining 2.5 kg a Week
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lucaravelli's Weight History
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