Weigh In record (no journal entry) for 07 May 2020
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 46.58g | Prot: 89.46g | Carbs: 168.84g.
Breakfast: Crostata. Lunch: Petto di Pollo, Carne, Sugo di Pomodoro, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Carote. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Esselunga Top Miele, Formaggio Feta, Carote. Snacks/Other: Fage Yogurt Greco Total 0%, Kiwi, Kiwi. more...
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Losing 0.5 kg a Week
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elenacec79's Weight History
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