Weigh In record (no journal entry) for 08 May 2020
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60.8 kg
Lost so far: 6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 46.10g | Prot: 112.34g | Carbs: 234.40g.
Breakfast: Tè (Infuso), Albume d'uovo, Nutella Nutella, Garofalo Farina Integrale di Grano Tenero, Nescafe Ginseng Coffee. Lunch: Ovomaltine Crunchy Cream , Ecor Amaranto , Albume d'uovo, Prozis Zero Diet Whey Double Chocolate Flavour, Esselunga Banana, Latte Calcium Plus, Instant Oats, Fage Yogurt Greco Total 0%. Dinner: Pomodori, Peperoni, Zucchine, Esselunga Piselli, Prozis Zero Pudding Cioccolato, Sant'ambrogio Barbabietola Rossa Cotta al Vapore, Thomy Mayonnaise Mito Senf Maionese con Senape, Finocchio Crudo, Gamberi. Snacks/Other: Edle Trüffel - Tartufi Pralinati con Marc De Champagne, Cornetti alla cannella, San Benedetto Succoso Frutta Mix. more...
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Gaining 1.4 kg a Week
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