H.M.K.2's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

77.2 kg Lost so far: 15.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

2001 kcal

Fat: 84.16g | Prot: 71.89g | Carbs: 231.95g. Breakfast: Dulano Schwarzwälder Schinken, Radieschen, Mettwurst, Schär Körnerstange, Donut mit Vanillepuddingfüllung, Kaffee mit Milch. Lunch: Aldi Trauben Kernlos. Dinner: Erdinger Alkoholfrei, Banane. Snacks/Other: Merci Merci Finest Selection, Gala Äpfel, Qi2 Basic 30% Protein Bar. more...

1900 kcal

Exercise: Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...

steady weight

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H.M.K.2's Weight History

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H.M.K.2's Journal, 09 May 20

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H.M.K.2's Weight History