Weigh In record (no journal entry) for 09 May 2020
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121.5 kg
Lost so far: 58.3 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 89.80g | Prot: 154.80g | Carbs: 170.50g.
Breakfast: Aldi Forellenfilets, Ponnath Schinkenbraten, Stadtbäckerei Junge Käsebrötchen, Lidl Käsebrötchen. Lunch: BackWerk Butter-Hefezopf, Alpenmark Körniger Frischkäse. Snacks/Other: Choco Bistro Vitalgebäck. more...
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Losing 4.9 kg a Week
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