Weigh In record (no journal entry) for 09 May 2020
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89.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 46.14g | Prot: 62.51g | Carbs: 172.00g.
Breakfast: Fenugreek Seed , Big Basket Ragi Flour, Whole Milk. Lunch: Chilli, Chilli Powder , Mustard, Ginger , Mooringa Leaves, Peanut Oil, Gourd White-Flowered (Calabash), Moong Dal, Onions, Red Tomatoes, Wheat Germ, Home made Indian curd. Dinner: Cantaloupe (Rockmelon). Snacks/Other: Jaggery, Coffee (Instant Powder) , Peanuts, Whole Milk. more...
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Losing 1.8 kg a Week
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MEENA TEJASWI's Weight History
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