Weigh In record (no journal entry) for 10 May 2020
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77.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 105.51g | Prot: 85.28g | Carbs: 284.60g.
Breakfast: Gut & Günstig Cornichons, Mischkornbrot, Gekochtes Ei, Brie (Käse), Radieschen, Stockmeyer Leberwurst Fein, Kaffee mit Milch. Lunch: My Muesli Berry-White-Choc-Müsli, Aldi Trauben Kernlos. Dinner: Birnen, Banane. Snacks/Other: Banane, Merci Merci Finest Selection, Bertrand Active, Alpro Geröstete Mandel Ungesüsst, Banane, Qi2 L-Carnitine Drink, Herbalife Multi-Ballaststoff-Drink, Bertrand Active. more...
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1881 kcal
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Exercise:
Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...
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Gaining 2.8 kg a Week
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