Weigh In record (no journal entry) for 10 May 2020
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75 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 4.91g | Prot: 10.35g | Carbs: 58.21g.
Breakfast: Tea with Milk and Sugar, Upma. more...
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Gaining 0.5 kg a Week
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