13Carmen's Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020
129.4 kg Lost so far: 8.8 kg.    Still to go: 60.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
1817 kcal Fat: 84.49g | Prot: 61.05g | Carbs: 198.64g.   Lunch:  Pad Thai. Dinner: Aldi Toastbrötchen,  Käse, Spiegelei ohne Fett, Wilhelm Brandenburg Gekochter Hinterschinken. Snacks/Other: Coppenrath & Wiese Schokoflecken, Coppenrath & Wiese Festtagstorte Erdbeer-Sahne, Coppenrath & Wiese Marzipan-Torte. more...
Losing 1.4 kg a Week



     
 

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13Carmen's Weight History


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