|
26.8
|
50 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 36.45g | Prot: 41.54g | Carbs: 134.50g.
Breakfast: セブンイレブン カスクート（トマト&生ハム）, ローソン スモークサーモン, スイカ. Lunch: JA ゴボウ飯弁当, バナナ. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|