Weigh In record (no journal entry) for 11 May 2020
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 76.50g | Prot: 135.35g | Carbs: 143.86g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Protein Frutta Secca Granola e Semi. Lunch: Insalata di Pomodori, Grana Padano Scaglie di Grana, Mela, Petto di Pollo, Carne (Arrosto, Cotto), Calvé Maionese, Pane Bianco, Esselunga Grana Padano Bocconcini. Dinner: Pere, Calvé Maionese, Galbanino Galbanino , Roast Beef. Snacks/Other: Caffè Espresso, Caffè Macchiato, Fage Fruyo 0% Fragola. more...
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Gaining 3.2 kg a Week
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caronte78va's Weight History
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