caronte78va's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
74.4 kg Lost so far: 0.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
2617 kcal Fat: 104.30g | Prot: 149.13g | Carbs: 267.39g.   Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Philadelphia Philadelphia, Focaccia, Citterio Sofficette Prosciutto Crudo. Dinner: Tiramisù alla Nutella, Mela, Calvé Maionese, Esselunga Chejoy, Petto di Pollo, Pane alle Olive. Snacks/Other: Esselunga Equilibrio Gallette di Mais, Caffè Macchiato, Caffè Espresso, Mila Skyr Caffè. more...
2747 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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caronte78va's Weight History


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