Weigh In record (no journal entry) for 12 May 2020
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121.6 kg
Lost so far: 58.2 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 35.39g | Prot: 148.90g | Carbs: 350.61g.
Breakfast: Gut & Günstig Bierschinken, Pema Vollkorn-Sonne. Lunch: Edeka Bio Apfelsaft. Dinner: Landjunker Putengeschnetzeltes, Zwiebeln, Spargel. Snacks/Other: Ja! Skyr Bourbon-Vanille. more...
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Gaining 0.7 kg a Week
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