Weigh In record (no journal entry) for 12 May 2020
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46.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 22.09g | Prot: 74.09g | Carbs: 110.78g.
Breakfast: Citterio Prosciutto Cotto - Sofficette, Wasa Integrale. Lunch: Pomodori Ciliegini, Rio Mare Tonno al Naturale, Olio d'oliva, Wasa Integrale. Dinner: Bonduelle Rucola, Coop Pan Grattato, Uovo, Cavolfiore. Snacks/Other: Enerzona Barretta Gusto Cacao, Ciliegie. more...
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Losing 1.4 kg a Week
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elena072007's Weight History
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