Weigh In record (no journal entry) for 12 May 2020
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 83.38g | Prot: 59.88g | Carbs: 152.66g.
Breakfast: Chilli, Peanuts , Fenugreek Seed, Whole Milk, Chilli Powder . Lunch: Jaggery, Sesame Seeds, Ginger, Home made Indian curd, Peanut Oil, Tomatoes, Onions, Garlic, Wheat Germ. Dinner: Whole Milk, Chickpea Flour (Besan). Snacks/Other: Horlicks Horlicks Classic Malt, Palm Fruit, Sugar. more...
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Losing 2.3 kg a Week
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MEENA TEJASWI's Weight History
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