Weigh In record (no journal entry) for 13 May 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 73.90g | Prot: 194.30g | Carbs: 204.81g.
Breakfast: Prozis Diet Bar Cannella. Lunch: Olio Extra Vergine di Oliva, Pomodori, Consilia Gallette di Mais Bio, Santa Lucia Mozzarella Light, Prozis Diet Bar Cannella. Dinner: Prozis Diet Bar Cannella, Nostromo Tonno al Naturale , Ciao Carb Prototoast, Buitoni Fette Biscottate Integrali, Perugina Nero Fondente Extra 85%, Olio Extra Vergine di Oliva, Insalata Mista, Frosta Fish Burger. Snacks/Other: Prozis Instant Whole Oats Cookies, Le Naturelle Albume d'uovo Pastorizzato, Prozis 100% Whey Hydroisolate Zero, Fattoria Latte Sano Latte Parzialmente Scremato UHT, Buitoni Fette Biscottate Integrali, Meteora Yogurt Greco 0% Naturale, Prozis Diet Bar Cannella. more...
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Gaining 3.5 kg a Week
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Emiliano Ferrari's Weight History
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