AnkitBLR's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
77.8 kg Lost so far: 3.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
347 kcal Fat: 13.85g | Prot: 18.21g | Carbs: 36.37g.   Breakfast: Boiled Egg, White Bread, Tea with Milk and Sugar. more...
1588 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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AnkitBLR's Weight History


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