Weigh In record (no journal entry) for 14 May 2020
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 38.18g | Prot: 149.95g | Carbs: 157.42g.
Breakfast: Asiago Food Frutti di Bosco Surgelati, Enervit Barretta Proteica (40g), Alpro Latte di Mandorla senza Zuccheri. Lunch: Zucchine, Asparagi, Fatti per Bene Seitan al Naturale. Dinner: Esselunga Funghi Champignons Surgelati, Zucca, Petto di Pollo, Carne. Snacks/Other: Mela, Lindt Cioccolato Fondente 85%. more...
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Losing 0.9 kg a Week
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bonsaigirl1988's Weight History
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