Weigh In record (no journal entry) for 14 May 2020
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63.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 28.55g | Prot: 41.47g | Carbs: 124.72g.
Breakfast: Coffee with Cream and Sugar, Chicken Momo. Lunch: Rasam, Egg Omelette , White Rice. Dinner: Gulab Jamun. more...
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Losing 1.0 kg a Week
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SDsouza1's Weight History
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