Weigh In record (no journal entry) for 15 May 2020
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77.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 81.79g | Prot: 106.00g | Carbs: 294.35g.
Breakfast: Linea Natura Bio-Kuss, Ja! Edle Matjesfilets, Kaffee mit Milch. Lunch: Vantastic Foods Bio Soja Granulat. Dinner: Banane, Qi2 Woman 99 Kcal Bar Brownie, Ölz Rosinen Zopf, Grünländer Mild & Nussig, Pfirsich. Snacks/Other: Bertrand Active, My Muesli Kokos Nilk, Mövenpick Cold Brew Coffee, Herbalife Multi-Ballaststoff-Drink, Bertrand Active, Alpro Geröstete Mandel Ungesüsst, Chiquita Banane. more...
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1891 kcal
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Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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