Weigh In record (no journal entry) for 15 May 2020
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 36.49g | Prot: 201.35g | Carbs: 96.98g.
Breakfast: Twinings Thè. Lunch: Consilia Gallette di Mais Bio, Insalata Mista, Nostromo Tonno al Naturale, Zucchine, Olio Extra Vergine di Oliva, Exquisa Fiocchi di Latte. Dinner: Consilia Gallette di Mais Bio, Prozis Diet Bar Cannella, Prozis Diet Bar Cannella, Insalata Mista, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Albicocche, Meteora Yogurt Greco 0% Naturale, Prozis Diet Bar Cannella, Prozis Oatmeal + Whey Protein Chocolate Chip, Le Naturelle Albume d'uovo Pastorizzato, Prozis 100% Whey Hydroisolate Zero, Weight Watchers Latte Scremato. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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