Weigh In record (no journal entry) for 16 May 2020
|
122.7 kg
Lost so far: 57.1 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
|
2392 kcal
|
Fat: 124.95g | Prot: 139.16g | Carbs: 179.44g.
Breakfast: Stockmeyer Leberpastete im Speckmantel, Meine Metzgerei Bierschinken, REWE Bäcker Brötchen, Harry Mehrkornbrötchen (70g), Kirschtomaten, Tomaten. Lunch: Ja! Skyr Bourbon-Vanille. Dinner: Spargel, Bauerngut Grill-Bratwurst. Snacks/Other: Choco Bistro Vitalgebäck. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|