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marziana666
Journal
16 May 20
marziana666's Journal, 16 May 20
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Weigh In record (no journal entry) for 16 May 2020
59 kg
Lost so far:
4.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
1481 kcal
Fat: 47.11g | Prot: 80.89g | Carbs: 180.57g.
Breakfast:
Torta al Cioccolato senza Uova 666, Torta al Cioccolato senza Uova 666.
Lunch:
Ragù, Rummo Spaghetti N.3, Parmigiano (Grattugiato).
Dinner:
Olio Extra Vergine di Oliva, Esselunga Taccole Surgelate , Hamburgeria Esselunga Hamburger .
Snacks/Other:
Noci, Esselunga Nespole, Perugina Cioccolato Allo Zenzero .
more...
1957 kcal
Exercise:
Corsa - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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marziana666's Weight History
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