Weigh In record (no journal entry) for 16 May 2020
|
50.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 31.47g | Prot: 62.21g | Carbs: 70.15g.
Breakfast: Kaffee mit Milch. Lunch: Ketchup, Knoblauchpulver, Exquisa Körniger Frischkäse Fitline 0,8%, Champignons Frisch, Kajnok Konjak Nudeln. Dinner: Grüne Paprika, Ei, Salatgurke. Snacks/Other: Walnüsse, Äpfel, Kaffee mit Milch. more...
|
|
1975 kcal
|
Exercise:
Housework - 1 hour, Bike Machine (Cycling) - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
* ANJA *'s Weight History
|