Weigh In record (no journal entry) for 16 May 2020
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98.6 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 76.26g | Prot: 77.29g | Carbs: 34.55g.
Breakfast: Califia Farms Unsweetened Almond Milk, Coffee, Hill Country Fare Low Sodium No Sugar Added Bacon, Whataburger Original Pork Sausage , Scrambled Egg , HEB Carb Sense Flour Tortilla. Dinner: HEB Cream Cheese Jalapeño Poppers, Sommers Organic Ribeye Steak. more...
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Losing 1.9 kg a Week
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