Weigh In record (no journal entry) for 17 May 2020
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 34.82g | Prot: 212.00g | Carbs: 96.83g.
Lunch: Rucola , Beretta Bresaola della Valtellina, Colle Maggio Grana Padano Grattugiato, Consilia Gallette di Mais Bio, Prozis Diet Bar Cannella. Dinner: Ciao Carb Prototoast, Orogel Contorno Leggerezza, Consilia Gallette di Mais Bio, Orata, Prozis Diet Bar Cannella. Snacks/Other: Fragole, Meteora Yogurt Greco 0% Naturale, Prozis Oatmeal + Whey Protein Chocolate Chip, Le Naturelle Albume d'uovo Pastorizzato, Prozis Diet Bar Cannella, Prozis 100% Whey Hydroisolate Zero, Weight Watchers Latte Scremato. more...
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Losing 1.4 kg a Week
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Emiliano Ferrari's Weight History
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