Weigh In record (no journal entry) for 19 May 2020
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 68.06g | Prot: 110.86g | Carbs: 201.23g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Protein Frutta Secca Granola e Semi. Lunch: Calvé Maionese, Mela, Carote, Focaccia, Citterio Sofficette Coppa. Dinner: Citterio Sofficette Speck, Esselunga Riso Basmati, Esselunga Equilibrio Gallette di Mais, Monini Olio Extra Vergine di Oliva. Snacks/Other: Prozis Proteine Whey Isolate Fragola. more...
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Gaining 0.7 kg a Week
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caronte78va's Weight History
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