Margo_Dragomir's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

112 kg Lost so far: 5 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1172 kcal

Fat: 47.15g | Prot: 77.40g | Carbs: 116.21g. Breakfast: Хохланд Творожный Сыр, Dr. Korner Хлебцы Гречневые с Витаминами, Капустный Салат, Яичница. Lunch: Капустный Салат, Healthy Food Паста с Курицей. Dinner: Варенье, Пятерочка Творог 1,8%. Snacks/Other: Яблоко. more...

3610 kcal

Exercise: Running - 10/kph - 30 minutes, Body Combat - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Margo_Dragomir's Journal, 20 May 20

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Margo_Dragomir's Weight History