Weigh In record (no journal entry) for 20 May 2020
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 47.93g | Prot: 86.47g | Carbs: 151.82g.
Breakfast: Ciccio pancake. Lunch: Olio Extra Vergine di Oliva, Uovo, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Fiocchi d'Avena. Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Agretti, Findus Filetti di Merluzzo. Snacks/Other: Mela. more...
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Losing 0.9 kg a Week
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elenacec79's Weight History
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