H.M.K.2's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

76.8 kg Lost so far: 16.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

861 kcal

Fat: 33.02g | Prot: 23.35g | Carbs: 115.83g. Breakfast: Wasa Roggen Dünn, Brie (Käse), Marmelade, Ja! Pflanzen-Margarine, Kaffee mit Milch. Snacks/Other: Ölz Rosinen Zopf, Banane. more...

1863 kcal

Exercise: Resting - 14 hours and 55 minutes, Sleeping - 9 hours and 5 minutes. more...

Losing 1.4 kg a Week

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H.M.K.2's Weight History

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H.M.K.2's Journal, 20 May 20

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H.M.K.2's Weight History