bhawnadinesh's Journal, 21 May 20

bhawnadinesh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2020

70 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 May 2020:

580 kcal

Fat: 18.54g | Prot: 22.43g | Carbs: 81.72g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Mathri. Lunch: Cauliflower , White Rice (Short-Grain, Cooked) , Nestle Slim Curd. more...

2036 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support

bhawnadinesh's Weight History

View Complete History