みふか's Journal, 22 May 20

体脂肪率24.4%

57.3 kg Lost so far: 1.1 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

102 kcal

Fat: 1.70g | Prot: 17.80g | Carbs: 3.90g. Breakfast: バルクスポーツビッグホエイイチゴミルク. more...

1666 kcal

Exercise: Google Fit - 24 hours. more...

Losing 6.3 kg a Week

みふか's Weight History