Weigh In record (no journal entry) for 20 May 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2734 kcal
|
Fat: 59.61g | Prot: 156.84g | Carbs: 378.25g.
Breakfast: Dymatize ISO 100, Banana, Appennino Umbro Fiocchi Avena, Latte di Mandorla (Fiume). Lunch: Jocca Fiocchi Freschi e Cremosi, Zucchine, Olio Extra Vergine di Oliva, Conad Basmati . Dinner: Petto di Pollo, Carne, Delizie del Sole Funghi Misti con Porcini (Surgelati), Olio Extra Vergine di Oliva, Conad Basmati. Snacks/Other: Fage Fruyo 0% Vaniglia, Mele Fuji, Gran Casale Bresaola Punta d'anca, Wasa Célèbre. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
h3llm4st3r's Weight History
|