Weigh In record (no journal entry) for 22 May 2020
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73.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 38.54g | Prot: 36.81g | Carbs: 94.34g.
Lunch: Edeka Kräuterbutter, Spargel (Frischware), Putenschnitzel, Spaghettisalat. Dinner: Goldähren Korn an Korn, Gurke (mit Schale), Wiltmann Pfeffer Salami. more...
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Losing 0.7 kg a Week
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dornfelder09's Weight History
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