Weigh In record (no journal entry) for 25 May 2013
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83.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 86.32g | Prot: 134.48g | Carbs: 168.86g.
Breakfast: Croissant, Cappuccino. Lunch: Ciliegie di Mozzarella, Tonno all'olio di Oliva, Pomodori Ciliegini, Insalata Ricca. Dinner: Carotine, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Fragole, Zucchero, Panbauletto, Tè (Infuso), Zucchero, Coppa del Nonno. more...
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Losing 1.1 kg a Week
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Paolo1979's Weight History
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