ami1130's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020
47.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
1265 kcal Fat: 51.38g | Prot: 84.27g | Carbs: 126.87g.   Lunch: 방울 토마토, 깍두기, 낙지볶음, 잡곡밥. Dinner: 편육. Snacks/Other: 임실치즈 벨라유 단호박 포션치즈, 로엘 곤약젤리 복숭아, 상하목장 유기농 초지 방목 치즈, 닥터유 다이제 씬, 방울 토마토, 카누 카누. more...
303 kcal Exercise: Hula Hoop - 1 hour, Apple Health - 23 hours. more...
Losing 2.1 kg a Week

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ami1130's Weight History


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