Weigh In record (no journal entry) for 24 May 2020
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 37.17g | Prot: 192.43g | Carbs: 197.22g.
Breakfast: Fragole, Meteora Yogurt Greco 0% Naturale, Twinings Thè. Lunch: Rio Mare Tonno al Naturale, Auchan Piselli Fini, Prozis Diet Bar Cannella, Olio Extra Vergine di Oliva, Consilia Riso Basmati. Dinner: Beretta Tacchino al Forno, Jocca Fiocchi di Latte, Fagiolini Verdi, Prozis Diet Bar Cannella, Consilia Gallette di Mais Bio. Snacks/Other: Prozis Oatmeal + Whey Protein Chocolate Chip, Ovito Albume d'uovo, Prozis Diet Bar Cannella. more...
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Gaining 2.1 kg a Week
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Emiliano Ferrari's Weight History
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